energy awareness

The 2015 energy shift - or why do I feel so freaking weird right now?

image from www.favim.com I know I'm not the only ungrounded person around right now. The 2015 energy shift I've felt coming into this new year has been intense! So many shiny people on social media have been saying similar things too. It seems a lot of us are feeling a double whammy. We feel better than ever, like we are floating on clouds, in an exciting new head-space full of ideas, inspiration and even productivity! But meanwhile our bodies are telling a different story...

You may have been feeling like this lately:

<3 light-headed or dizzy

<3 ungrounded (more than whatever is 'usual' for you!)

<3 having waaaay too many ideas for your pretty little head

<3 sick - head-colds, nausea, migraines, headaches...

<3 pain somewhere in your body

<3 super excited!

<3 scattered

<3 anxious

<3 nervous (good or bad!)

<3 like your energy isn't in your body properly

<3 out of alignment

<3 any other way your body/mind tells you that you are ungrounded or uncentred

<3 just weird 

 

At the end of 2014 I had the worst migraine I've had in years. It was horrible. I lost my vision three times (usually it just happens once) and didn't get it back totally for a few days and I was in a seriously crap amount of pain. Then in the days after I just felt weird, I blamed the migraine, but guess what? It's been a couple weeks now and I still feel weird! Peeps on Instagram and FB have been reporting similar disturbances - disconnect, fuzzy, faint, dizzy, werid. OK, I'm a Gemini and I'm pretty scattered most of the time, but the thing is, a lot of other peeps are saying that they don't usually feel like this at all. 

So what the actual is going on? 

OK, so for those who didn't get the Numerology memo 2015 is bringing us into an 8 year which means Abundance City Baby! 2014 was a 7 year, which was basically about learning and working shit out. So for those of us who spent last year reading self help books, chatting with our guides and angels, journalling, asking questions, learning new skills, just thinking - 'what the hell am I supposed to be doing with my life?' and taking any steps big or small towards becoming who we really actually are and doing what we actually came here to do - this shift is HUGE! We actually know now what we are meant to do! I mean OMG! YAY!

WE'VE LEVELLED UP!!

Think of 2014 as level 1, or 2, or whatever level you've been playing at, doesn't matter! As the clock struck midnight bringing us into 2015 we literally levelled up! So here we are now walking around this new level and feeling pretty good about it! It basically looks the same, but there are some slight differences, new challenges, different colours, characters we didn't see before, we might even have a new outfit on or a different hair colour. The old level we were playing at had no challenges left for us!

So really, we are just feeling ungrounded because although we have raised our vibration (or levelled up!) our bodies haven't totally caught up yet!

PLEASE NOTE: Now this isn't medical advice by any means and I'm planning to see a doctor myself to talk about my migraines, and I highly suggest you do the same if you have any health issues, worries or concerns, but if you are just generally feeling ungrounded, perhaps it's just because your body isn't playing at the same level as your higher self is, not just yet anyway!

 

Try out some of the tips below or check out this post I wrote on grounding:

<3 take a bath

<3 breathe

<3 meditate

<3 eat potatoes - I'm not even joking, very grounding

<3 read... anything. You know I love a good YA book

<3 visualise your energy going back into your body and dropping down a touch

<3 clear your chakras

<3 yoga

<3 stretch

<3 dance

<3 carry crystals - I highly recommend black tourmaline, but any crystal and especially the dark coloured ones are good for serious grounding

<3 get outside as much as you can

<3 drink lots of tea (preferably caffeine free!)

<3 ask the angels, your guides, whoever you work with to help you stay grounded

<3 do all your grounding visualisations - feet as roots!

<3 just say out loud - "I am grounded!"

 

I hope you all start feeling a little less weird soon, or at least coming to feel normal in your new weird!

And guess what?! There's still time to get a 2015 reading with me! Huzzah! I'd love to help you look at the energies of your 2015 and how to work with them to make this the best year yet! Also make sure to come find me on Facebook for more New Age Hipster goodness, free daily readings and all sorts of fun things!

Sending you all loads of love, light and congratulations on levelling up!

Vix

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Lessons from the Louniversity

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When I signed up for Louise Androlia's Energy Awareness + Surrender Session double whammy I wasn't totally sure what to expect, but I've been following her blog for a while and reading my Tarotscopes every month so I knew that whatever lessons I was going to learn would be totally on my frequency.

Louise is an energy guru and I was so excited to hear her take on how to work with energy. As an empath - you know, those of us who pick up all the energy crap floating around in the air, I have struggled with being able to block negative energy for years. I'm that kind of person that feels what other people feel... If I'm next to someone on the train who is grumpy, I get grumpy! Don't even get me started on how it affects me when someone barges past me in the street - it makes me so damn ANGRY! And I've only recently realised that it's not because it really makes me angry, it's because the person who barges you in the street is generally a very angry person, someone who is angry at life and everything that happens to them... OK, some people do it accidentally but usually they give you a look or say sorry and that's totally a different thing...

When you live your life this way things can get heavy. Constantly picking up on other people's energy is sooooo draining and when we feel drained we don't spend time with friends, we don't crack on with creative projects and we end up living our lives from home to work to home to TV to dinner to bed to work again...

So what do we do about it?! You can do all the visualisations you've read about - the bubble, the mirrors, the cloak. You can buy a bunch of protective crystals - I've been wearing a smoky quartz and that seems to help! You can focus your intention - if you begin to be aware of picking up on energy you're already going to pick up less! But if you are just starting out with this stuff, or if you need a boost to what you are already doing Louise's energy workshops sure will help!

Being surrounded by a bunch of self aware women looking to add something to their personal and spiritual development all afternoon was in itself inspiring and empowering.  Louise lead us through a bunch of energy awareness exercises and continuously dropped so many enlightening phrases and ideas at us so fast I couldn't keep up with my notes! Not only did she share her thoughts and visualisations but there was a real sense during the afternoon that we were all there together, learning from each other as much as we were learning from her. We shared our own ideas, concerns and worries about shielding ourselves and it was the perfect supportive forum to be able to ask anything!

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I'm always usually the person up the back of these workshops just chilling, taking notes and keeping to myself, but when Louise asked if anyone wanted to share something they wanted to surrender I felt my hand go up before my brain even thought it was a good idea. I wasn't worried about what anyone was going to think of me and my thing I wanted to surrender because I knew in that moment in that room I was surrounded only by people who were there to support, uplift and encourage each other on our journeys.

Now not everyone can pop into East London for a weekend workshop, but Louise has a fantastic blog on which she shares so many energetic insights and you can find it here.

And I thought I'd finish up this post by sharing a couple of gems I can almost make out in my notes...

<3 your intention (to protect, clear, ground, whatever!) is powerful!

<3 eat more vegetables to feel grounded - sorry guys, sugar is not grounding! :-(

<3 always be in your bubble!

<3 when you are feeling anxious it's because you are not in the present moment - you are too much in the future or the past.

<3 rejection is redirection!

<3 and if someone has something you want (success for example!), that doesn't mean there isn't enough for you too! If they have it, you can have it!

Love, light and lessons from the Louniversity,

Vix

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